As the word Deha Prasadanam denotes – it’s about revitalizing the body. There are two types of Abhyangam, one which is supposed to be done daily is the self-massage with regular oils according to your choice & seasonal change. The other is the therapeutic Abhyangam where you need to be massaged by a therapist with specific oils. Here oil is prescribed by the Ayurveda physician depending on your body constitution & change of seasons.
Abhyangam starts with the head massage in the sitting position, where the head oil is used for the desired effect (Shiro-abhyanga - Head massage). There can also be different oil for the face for a specific desired effect or the body oil could be used for the face (Mukh-abhyanga – Face massage). Oil application on the face can be done in the sitting or in the face-up position.
The program is designed with complete body massage done in synchronized pattern by two therapists including steam and bath as well.

Duration: 60 mins

Beneficial for – Lifestyle & Relaxation

• Bodily rejuvenation
• General well-being
• Elongating lifespan
• Inducing sound sleep
• Bolstering immunity

Mental relaxation

• Preventing sleep disorders

Ailments

• Curing spondylosis
• Relieving paralysis

Beauty

• Smoothening complexion
• Softening skin texture
• Preventing wrinkles

A luxuriant and easy way to scale down stress level instantly and rejuvenation.
It derives from two Sanskrit words: shiro and dhara. Shiro means head and dhara means to flow. It involves the consistent flow of herbal oils on the forehead, specifically on the 'third eye'. This is the chakra point just above and between the eyebrows. It is said to be the seat of human consciousness. As the oil strokes flow over the marma (Sringataka marma) the third eye, it has a balancing effect on the deepest recesses of the brain, stimulating the endocrine system, the pituitary and pineal glands (for hormonal upsets) and pleasure neurotransmitters (for depression or emotional insecurity). The lukewarm, medicated oils are allowed to flow over the scalp and through the hair for a defined period of time, creating a blissful sensation. A gentle relaxing massage accompanies this oil. Also helpful in strengthening hair roots to certain extent.

Duration: 60 mins

Beneficial for Lifestyle & Relaxation

• Relieving stress
• Calming the mind
• Strengthening physical constitution

Mental Wellness

• Improving memory
• Curing paralysis
• Alleviating insomnia
• Combating depression
• Calming anxiety
• Reducing hypertension

Ailments

• Improving vision
• Sharpen hearing
• Unblocking nasal passages

Beauty

• Slow aging

Mind is the key to all success and failure. At the same time body discomfort will not leave the mind in peace. Hereby to bring balance in between body and mind there is a unique combination of complete synchronized body massage as well followed by Shirodhara aids in removing impurities, stimulating both arterial and lymphatic circulation and relaxes the mind and body, promoting overall healing. It enhances the ability of nutrients to reach starved cells and also removes stagnant waste. This particular therapy removes the discomfort or any type of stress from the physical body and breaks down the stress levels of mind leaving an individual in blissful state.

Beneficial for Lifestyle and Relaxation

• Relieving stress & mind
• Strengthens constitution
• Bodily rejuvenation
• Inducing sound sleep

Mental Wellness

• Improving memory
• Alleviating insomnia
• Combating depression
• Reducing hypertension

Ailments

• Curing spondylosis
• Relieving paralysis

Beauty

• Slowing aging
• Smoothening complexion
• Softening skin texture
• Preventing wrinkles and scales

Duration: 1 hr 45 mins.

Most effective for treating body aches and pains. This is a classical synchronized massage performed by two therapists followed by Shirodhara. A gentle massage using warm prescribed oil that has been found to expel toxins, alleviate fatigue, delay aging, improving blood circulation, enhance the immune system and rejuvenate the body. In addition a massage with a herbal bundle (poultice) containing a mixture of powdered herbs relieves the stress and pain of sore joints and muscles. This is recommended for muscular discomfort after long travel, physical exertion and sprains.

Duration: 1 hr 30 mins.

At times we feel loss of vigor and enthusiasm which results in lack of performance and result in failure of targets. In this therapy royal massage is done to the whole body with herbal oil and then the body is massaged with small cotton cloth boluses filled with cocked Navara rice. The boluses are dipped in this regenerating mixture of cow’s milk and brewed herbal decoction and applied all over the body to induce sudation (sweat) accompanied by Shirodhara with a continuous flow of oil over forehead. This unique therapy enhances instant vigor and glow to the body along with strengthening the nervous system with balance of mind.

Duration: 1 hr 45 mins.

A unique and mysterious therapeutic treatment for the nose, throat, sinuses and head. The face, shoulders and chest are massaged with specific herbal oils and made to perspire. The herbal extracts and oils are exactly measured and gently dropped into the nostrils, while inhaling. Then, the area around the nose, chest, palms and foot are massaged vigorously. This therapy can remedy congestion. This therapy will cleanse, purify and strengthen the nasal passages allowing you to breathe fully and easily again.

Beneficial for Nasal, Throat & Sinus related ailments

• Battling congestion
• Relief from allergies
• Combating sinusitis
• Reducing headaches
• Alleviating migraines
• Strengthening nervous system
• Preventing other nasal infections

Duration: 30 minutes

Very powerful and delicate therapy, here hollow wells of black gram paste and gently sculpted around the eyes. Therapeutic, medicated oil is poured in these wells. Therapy has a relaxing and cooling effect on irritated and stressed eyes.

Beneficial for

• Eye Diseases
• Alleviates stressed eyes
• Reduces puffiness
• Reverses eye strain
• Strengthens optic tissue
• Combats headaches
• Treats corneal problems
• Breaking down neural stress

Duration: 30 mins

The face is an index of mind also gives the first impression of an individual. For centuries together a face has been the main source of attraction in opposite sex, a subject for poets and for painters as well. Hereby the face requires utmost care. In the same regard we have designed a unique herbal facial as per the requirement of an individual skin. Here an exotic customized herbal paste is massaged onto the face. These packs and oils contain different rejuvenating herbs that nourish and cleanse the skin leaving it soft and clear, also tones the skin and avoids pigmentation and discolouration. This is particularly good for treating sun burns & related conditions. The herbal combination is chosen after assessing the skin type of the person and the specific requirements.

Beneficial for Relaxation and Wellness

• Relieving stress
• Bolstering immunity
• Combating insomnia

Beauty

• Diminishing pimples
• Reducing marks on skin
• Smoothening pigmentation
• Calming skin infections

Duration: 1 hr

Our sense organs are considered to be superior to the physical body. They are sense organs because they sense every possible change in and around our body and send singles to mind for further action. Hereby need to be very efficient and healthy to do the job. To energize all sensory organs we introduce a royal treatment with multiple therapies for every sense organ like massage for skin glow, tarpanam for eyes, karna puranam for ears likewise.

Personality is the apprience if body and to which we set our first response. So our hard working body which bears all uncertainities, deserves a royal treament to keep going and set our first impression to any one. For the same we presnt royal and soffosticated treat for our body to rejuvenate the whole body system by multiple procedures like masage, scrubs, milk and herbal bath as well different herbal packs leaving body to ultimate feel of royality.

Duration: 3 hours.

Snehapana is the practiced as the first line of preparation to the procedures of Panchakarma in Ayurveda. Here an oral intake of medicated or non-medicated Sneha (Ghee /Oil) in required quantities for a limited time period without mixing food articles is given to drink. It can be Samana or Sodhana. In this, Sneha alone is given in the early morning; in the empty stomach. Dosage of the sneha is decided according to age, health, prakriti, vikriti, dosha and agnibala. The dose for the next day should be fixed after assessing the time taken for digestion.
Snehapana may be continued till samyak snigdha lakshanas, certain features are observed or for shamana purpose it should be continued till symptoms subside.

Beneficial

• Helps in loosening the toxins form the cells.
• Gives oilification to the body parts.
• Nourishes different systems of the body.

Duration: 30 minutes

A combination of an effective weight loss therapy, followed by moisturizing Abhyangam. This is a typical deep massage using herbal powders, which stimulates hair follicles and subcutaneous fat tissue to break down subcutaneous fat storage. This treatment reduces blood cholesterol, obesity, skin problems, imparts mobility to the joints, strengthens muscles and refreshes the body. The most promising effect is the slimming of the body. Coupled with the relaxing effects of Abhyangam, this therapy tones and nourishes the body as well as helps with weight loss.

Beneficial for Beauty & Wellness

• Slimming of entire body
• Smoothening of complexion
• Toning of body
• Refreshing entire being
• Exfoliating skin
• Breaking down adipose tissue
• Reducing cellulite

Duration: 60 mins

A special technique aimed at providing relief to the lower back using warm medicated oils or herbal decoctions when bathing the lower back for 20 to 30 minutes.

Beneficial It is useful in

• Chronic and acute backaches
• Prolapsed disc
• Lumbar Spondylosis
• Osteoporosis and Sciatica

Duration: 45 minutes

This treatment includes bathing the back of the neck using warm medicated oil or herbal decoction for 20 to 30 minutes.

Beneficial It is useful in

• Cervical Spondylosis
• Chronic pain in the neck region
• Compression fractures etc.

Duration: 45 minutes

Knee joints are considered as sandhi Marma in Ayurveda. So the Janu basti is specialized knee therapy or massage which rejuvenates the janu marma. In this the knee joint is bathed with warm medicated oil or freshly prepared herbal decoction. Depending on the condition it can be practiced over both the knee joints or on one knee joint.

Beneficial

• Pacifies aggravated Vata dosha in the knee region
• Restores the lubricating fluid in the joint and maintain integrity of the structures involved in the joint.
• Removes stiffness and pain in Knee joint
• Protects knee joints from age related changes
• Increases blood circulation; thus strengthens and nourishes the knee joints
• Improves the mobility of the knee joints (knee flexion and knee extension)

Duration: 60 minutes

The word Uro stands for chest and Basti stands for containing or retaining something. So this is a chest oil bath treatment. In this procedure, specially prepared warm medicated oil or ghee is placed on the chest for a specific time. The procedure is also called as Hrid Basti where Hrid is heart. The heart is considered as one among the three major vital points (Marma) in the body by Ayurveda.

Beneficial

• Corrects the imbalance of Vata Dosha
• Reduces sadness, indecision, frustration
• Improves circulation
• Boosts neuromuscular system and connective tissues
• Nourishes , strengthens and balances heart functions
• Rejuvenates the heart
• Makes the muscles and connective tissues strong

Duration: 45 minutes

The word prusht stands for whole back and vasthi stands for containing or retaining something. So this is a complete back oil bath treatment. In this procedure, specially prepared warm medicated oil or ghee is placed on the back for a specific time. The procedure is also called as Prusht vasthi where pruusht is back. The back is considered as one of the most delicate and strong point in the body.

Beneficial

• Corrects the imbalance of Vata Dosha
• Reduces fatigue, sprains and stiffness.
• Improves circulation
• Boosts neuromuscular system and connective tissues
• Nourishes , strengthens and balance back functions
• Rejuvenates whole spine
• Makes the muscles and connective tissues strong.

Duration: 60 minutes

The word Pizhichil in Malayalam language literally means “squeezing”. Here the whole body is bathed in streams of lukewarm medicated oil with simultaneous soft massage. This is an Ayurveda’s Royal Treatment is famously called as the “treatment for aristocrats”, because the treatment was especially offered to the kings in ancient times.

Beneficial

• Relieves body pain and muscle spasms
• Helps in healing bone injuries
• Increases immunity and prolongs life span
• Promotes normal development of muscle mass
• Improves skin complexion
• Has anti-aging treatment
• Improves blood circulation
• Very soothing , relaxing and rejuvenating treatment

It is very effective in the following conditions:

• Neurological disorders
• Ankylosing spondilitis
• Burning sensation all over the body
• Nervous weakness
• Sexual weakness
• Rheumatic diseases
• Arthritis
• Paralysis (Hemiplegia and paraplegia)
• Parkinson’s disease

Duration: 60 minutes

Njavara is indigenous variety of rice grown in Kerala, having medicinal properties. It is a unique treatment procedure practiced by Kerala Ayurveda physicians (Vaidyas). It is a procedure by which the whole body or any specific part is made to perspire , by the application of certain medicinal drugs with Njavara rice puddings externally in the form of boluses tied up in a muslin bag. A generous amount of medicated oil is applied over the head and body. Then the body is massaged with warm muslin bag bolus containing njavara rice puddings cooked in the herbal decoction. The boluses are dipped in the mixture of warm milk and herbal decoctions when they cool down thus inducing sudation. The procedure is done in seven different postures. At the end of the procedure, the rice paste sticking over the body is removed using coconut leaves.

Beneficial

• Makes the body supple and removes stiffness
• Calms the mind and reduces the stress
• Promotes sound sleep
• Boosts immune system and slows the aging process
• Enhances body nourishment and rejuvenates
• Improves lustre and texture of the skin
• Sharpens the sense organs
• Pacifies Vata Dosha
• Strengthens and nourishes the nervous system

Duration: 60 minutes

An ayurvedic treatment, Narangakizhi is one of the forms of Kizhi. In this treatment, where lemon and herbal powders are applied to the whole body along with hot medicated oils by putting them into bolus form.

Beneficial – Narangakizhi is very effective in

• Skin fitness
• Pigmentation
• Arthritic pain
• Muscular sprains
• Neurogenic weakness

Duration: 60 minutes

An ayurvedic treatment, Mutta Kizhi is one of the forms of Kizhi. In this treatment, boiled egg and herbal powders are applied to the whole body along with hot medicated oils. This treatment has to be done for 45 minutes per day for a period of 7 to 14 days.

Beneficial

• Facial paralysis
• Hemiplegia.
• Joints strength

Duration: 60 minutes

A type of Ayurvedic massage treatment with herbal powders, . It is mainly done with the powdered roots of 12 herbal plants such as alpinia galanga, ricinus communis, sandalwood and dry ginger. All these are fried together with a little rock salt, crated coconut and lemon juice. The mixture is tied in muslin cloth boluses and is again heated in warm fire. It is then soaked in herbal oil to massage the whole body. After that, the patient is given a bath in moderately warm water. The treatment is an alterative to remove toxins and balance tridosha - vata (nerve energy), pitta (catabolic fire energy) and kapha (anabolic nutritive energy).

Beneficial

• Podikizhi is effective in curing arthritis, paralysis and neuro-muscular diseases
• Certain types of neurological conditions
• Over weight and obesity
• Some types of acute pains like sciatica, lumbago etc.

Duration: 60 minutes

As the name indicates, is a special treatment procedure where the patient is treated with the dhooma or steam coming from the heated milk through a tube. The cow milk is mixed with a decoction prepared from suitable drugs (that depends on the disease state and patients condition) and heated. The steam coming out is made to pass through a tube and is applied over the affected part of the patient’s body.

Beneficial – Highly effective in

• Ardhitham (Facial Palsies)
• Speech disorders
• Ptosis or Leavator Palpebral Muscle Palsy
• Various Nervous Disorders etc.

Duration: 30 minutes

Dhanyamla dhara is a special kind of Ayurvedic massage therapy, which includes pouring of medicinal liquid over different body parts. This therapy continues for 45 to 60 minutes a day and lasts for 7 to 14 days. Luke warm medicinal liquid is let fall over the body on a rhythmic fashion from a hung vessel.

Beneficial – It is used for a variety of conditions like

• Spinal disorders
• Rheumatism
• Arthritis
• Asthma
• Neurological disorders
• Spondylosis, etc

Duration: 60 minutes

The technique of Oil Pulling is mentioned in all the three major ancient book of Ayurveda. Mentioned in Sanskrit as "Kavala Dharna", Oil pulling is basically a simple method where one needs to sip some oil and swish it through the oral cavity for some times before throwing it out.

Beneficial – Kaval is good in conditions, such as

• Manyashul (stiff neck)
• Shirahshul (headache)
• Karna roga (ear diseases)
• Akshi roga (Eye diseases)
• Lalasrav (excessive salivation)
• Kanth roga (Throat problems)
• Mukhashosh (Thirst)
• Tandra (Lethargy)
• Aruchi (Anorexia)
• Pinas (Chronic sinusitis)

Duration: 30 minutes

Simple diversion of this method is called as "Gandsuh" where one holds the oil in the mouth for some time before throwing it out. In both the methods one does not swallow the oil at all, so no fears on that lines.

Beneficial – Gandush is recommended

• To improve strength of lower jaw and chin
• To improve quality of speech, voice
• To improve strength of face
• To increase liking towards food
• To improve senses of taste
• Useful in dry lips
• Improves strength of gums and teeth.

Duration: 30 minutes

These procedures explained thousands of years ago still holds and important place in ayurvedic treatment in curing many diseases, and have become a necessity in today’s world due to changing food habits and lifestyle, for curing ailments and also to maintain health. Ayurvedic panchakarma procedures mainly focus on throwing the vitiated dosha out of the body and thus checks the reoccurrence of the disease. Andraktamokshana is one procedure among panchakarma which aims at excreting vitiated blood (Dushta rakta ) from our body.
The word Raktamokshan is derived from 2 words mainly Rakta (blood) and Mokshan (let out, to relieve).

Beneficial – Bloodletting as a method of treatment is indicated in

• Skin disorders
• Sotha(swelling)
• Daha(burning sensation)
• Vatarakta(gout)
• Kushta(skin disorders)
• Vata diseases having severe pain
• Slipada(elephantiasis)
• Blood vitiated with poisons
• Granthi,Vidradhi, arbuda(cancer)
• Raktabhishyanda(conjunctivitis)
• Visarpa(herpes)

Duration: 60 minutes

In this procedure wherein the medicated oil is retained on the head for a prescribed period. For this purpose the patient’s hair is cut short (complete removal of hair is preferable) and a clean cloth bandage is wrapped round the head of the patient which is smeared with a paste of black-gram powder prepared with hot water on both sides A cap-like contraption without top without hair is placed over this. The prescribed medicated oil is warmed to body temperature and poured into this cap. Thus the oil can be retained for a maximum 45 minutes. Oil is then removed and the palms, soles, shoulders, ears. .etc. are made warm by gentle rubbing. Finally made to bath with lukewarm water and Rasnadi Choornam is applied on the vertex.

Beneficial – Is most useful in

• Facial paralysis
• Dryness of nostrils, mouth and throat
• Severe headaches and other diseases of the head.
• Sleeplessness
• Hair related problems

Duration: 60 minutes

This is the application of paste of herbal powders and natural ingredients to the whole body. Here according to the specific requirement of an individual herbs are taken and mixed with base products to apply all over the body for certain duration of time.

Beneficial

• Improves skin condition
• Helps eliminate allergic reactions

Duration: 60 minutes

There are many diseases that require external application of medicines for their complete cure. Lepanam and Upanaham are such treatments where the medicines are applied in the affected part of the body.
In Lepanam a paste form of the medicine prepared from the appropriate drugs along with some suitable herbal liquids are used for the application. It is highily effective in Twak Rogas (skin diseases) like Eczema, Psoriasis etc.. and can also be applied as Mukha Lepa(applying on face) for Mukha Dooshika(Pimples), to increase the skin complexion etc.. Also it is applied on to the joints for reducing the inflammation of the parts.

Beneficial – As healing and nourishing herbs seep in,

• Warm heat relieves aches, pain, fatigue and stress.
• Skin surfaces moisturized, nourished and toned displaying a healthy, vibrant glow.

Duration: 60 minutes

Thalam is a procedure where a mixture of specially prepared powder mixed with medicated oil is applied on the vertex of the head for 20 to 30 minutes. A person is made to sit on a chair and the mixture is applied on the vertex and wiped off after 20 to 45 minutes and subsequently Rasnadi Choorna is applied over the area. This treatment is mainly helpful for curing ENT problems etc.

Beneficial

• This treatment is also done for patients having
• Facial paralysis
• Disease of eyes
• Chronic head ache and various Neurological deficits
• Migraine
• Psychiatry problems, Insomnia

Duration: 45 minutes

Thalais head, pothichil is covering. Thalapothichil is a procedure in which the head is covered by a paste of various herbal drugs. Here the paste is retained for certain duration around 30 minutes and is then washed off with normal lukewarm water.

Benefits:

• Stress
• Mental disorders
• Insomnia
• Epilepsy
• Anxiety
• Nervousness
• Scalp related problems etc.

Duration: 45 minutes

This is a form of shirodhara, an Ayurvedic treatment method which involves continuous flow of medicated butter milk to the centre of forehead continuously for up to an hour a day. Here is boil milk and medicines and add little curd keep it over night, it is then churned and shirodhara is done with that buttermilk. The process can last from 7 to 21 days.

Beneficial

• Cure for vata predominant diseases
• Relieves tension
• Cures certain types of skin diseases
• Very cooling
• Very effective in skin diseases like psoriasis.

Duration: 60 minutes

A continuous stream of medicated herbal decoctions is poured onto whole body depending on the requirement of an individual as per their ailment. This procedure often induces a profound relaxation of the mind and body. It deeply relaxes and revitalizes the central nervous system. Here the whole body application is followed by the pouring of warm decoction. Changing the liquid as per the Dosha condition, with necessary alterations in the procedure, is useful to alleviate any Dosha.

Benefits:

• Strengthens the Central nervous system
• Reduces stress, hyper tension and anxiety
• It is also prescribed in clinical conditions like diabetic neuropathy, paralysis etc
• Helps in removing toxins at cellular level.

Duration: 60 minutes

This is a special treatment in traditional Ayurveda also known as Kashay Basti. Here certain herbs along with herbal oils and herbal decoctions are applied through the rectum on certain intervals. Niruh Vasti has a detoxifying, balancing, nourishing, strengthening and pacifying effect. It also works as rejuvenator, immune-modulator and nutrient and subdues elevated vata dosha. The treatment lasts for a period of 7 to 10 days.

Beneficial

• Chronic constipation
• Low back pain
• Rheumatoid arthritis
• Obesity
• Various neurological disorders like multiple sclerosis, epilepsy, dystrophy and atrophy of nerves and muscle.

Duration: 30 minutes

Hyperlipidemia is a disease of modern era in which the levels of lipoprotein i.e. cholesterol, triglycerides or both are increased in plasma. It is a potent risk factor for atherosclerotic diseases. Hyperlipidemia is contributed by high fat diet, sedentary lifestyle leads to Medo Dhatu dushti. This unique type of enema therapy in Ayurveda used to scrape down the adpose tissues (medas dhatu) from body. Here scraping quality of drugs are used for the purpose same as the procedure of Niruha Basti.

Beneficial

• Hyperlipidimia
• Obesity

Duration: 30 minutes

Matra Basti is a special treatment in traditional Ayurveda. In this treatment, certain herbal oils and herbal extracts are applied through the rectum on a daily basis. Matra Vasti has a lubricating, balancing, nourishing, strengthening and pacifying effect. It also works as rejuvenator, immune-modulator and nutrient and subdues elevated vata dosha. The treatment lasts for a period of 3 to 7 days.

Beneficial

• Chronic constipation
• Low back pain
• Rheumatoid arthritis
• Obesity
• Various neurological disorders like multiple sclerosis, epilepsy, dystrophy and atrophy of nerves and muscle.

Duration: 30 minutes

Is expulsion of toxic material from the upper digestive track of body. Here there is a set of Snehpana where medicated ghee is given for drinking upto 3 days in increasing doses, thereafter simple oil massage and steam is given for two days. On 6th or 7th day person is given certain medicines and milk etc to induce vomiting. After the completion proper washing is done and very restricted diet chart is given as a follow up.

Beneficial

• Detoxifies complete upper gastrointestinal track.
• Helps in curing many skin diseases.
• Helps in rejuvenation of cells
• Very helpful in reducing asthma as well.
• Increases the immune level of an individual.

Duration: ranges between 6 or 7 days

Virechnam is expulsion of toxic material from the lower digestive track of body. Here there is a set of Snehpana where medicated ghee is given for drinking up to 3 days in increasing doses, thereafter simple oil massage and steam is given for three days. On 7th or 8th day person is given certain medicines to induce loose motions up to 20 – 25 times. After the completion proper washing is done and very restricted diet chart is given as a follow up.

Beneficial

• Detoxifies complete gastrointestinal track.
• Helps in curing many skin diseases.
• Helps in rejuvenation of cells
• Very helpful in reducing asthma as well.
• Increases the immune level of an individual.

Duration: ranges between 7 or 8 days